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Empower Yourself With Kristin Arian

Take Control of Your Future

 

About Me

I have been working as a Alchemist since 2015 professionally. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.

TESTIMONIALS

When I first started consulting with Kristin regarding my bouts with anxiety, I was expecting her to tell me the side effects of anti-anxiety meds, which she did.  But then she suggested a more holistic approach, and I am grateful that she emphasized the coping skills that I would need not only at that time but moving forward.  That was almost five years ago when I had a challenging class, and the idea of going back to school had me so wrecked emotionally that my sleep was affected at night and my body actually felt sick at the thought of being around challenging students again.  Kristin asked me to look at my words and my thoughts and how both affected my reactions to stress and anxiety.  By the time she had me focus on mindfulness and on a more natural way to process my thoughts, I was much more at ease and started to enjoy teaching again.  I am so thankful that I consulted with her before taking any medication, and I am beyond grateful for her wise advice and exceptional services.  I highly recommend that anyone seeking solutions to dealing with depression, anxiety, or any other mental health challenges consults with Kristin immediately.  Her work is life changing.

Angelina  Taylor, Author/Teacher

I completely appreciate Kristin Arian's total wellness program. It has had a great impact on my life and mindset. She has help me define work life balance. She has truly created a safe space which has really open my mind in this journey. No area of my life is suffering due to the other. I have started achieving my defined work/ life balance. Thank you Kristin.

Jo Johnson, Author

Forest

"It is in your hands to create a better world for all who live in it."

Nelson Mandela

Schedule a Session

757-447-7186

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