Intuitive Touch Healing Sessions
Reiki is a form of alternative therapy referred to as energy healing.
- 1 hr1 hour
- 111 US dollars$111
- Address will be emailed to you 24/hours prior to appointment
Reiki is a meditative practice that promotes relaxation, reduces stress and anxiety, and promotes a positive mental state through gentle touch. What to do before your Reiki session: 1. Relax and reflect. Give yourself at least 30 minutes prior to the session to sit and reflect. Check in with how your body is feeling and take note of any emotions, thoughts, or physical sensations you are experiencing. Take some time to breathe and tend to whatever your body's needs might be on that given day. You may also want to reflect on any intentions you want to set for your session, and anything you want to share with your practitioner before you begin. 2. Eat and hydrate. You’ll want to be sure you've eaten and hydrated a few hours before the session—mostly so you will be comfortable and not distracted by hunger or thirst. Avoid eating a heavy meal beforehand, however, as you don’t want all of your body’s energy to be directed toward digesting while you’re receiving your treatment. 3. Get comfortable. Be sure you are wearing loose and breathable clothes. You’ll also want to use the restroom before the session.